At BarBurrito, we believe that dietary restrictions shouldn't limit your enjoyment of delicious Tex-Mex cuisine. That's why we've developed a wide range of gluten-friendly options that deliver all the flavor you crave without the gluten you need to avoid.
Important Note About Gluten-Friendly vs. Gluten-Free
While we offer many gluten-friendly options, BarBurrito is not a certified gluten-free facility. We take precautions to minimize cross-contamination, but we do use gluten-containing ingredients in our kitchens. Customers with celiac disease or severe gluten allergies should consult with their healthcare provider before dining with us.
Our Gluten-Friendly Menu Options
We've carefully analyzed our menu to identify items that naturally contain no gluten ingredients. Here's a comprehensive guide to enjoying BarBurrito while avoiding gluten:
Burrito Bowls: All the Flavor, No Flour Tortilla
Our burrito bowls are the perfect gluten-friendly alternative to traditional burritos. All the same delicious ingredients you love in a burrito, just without the flour tortilla. Start with a base of rice and beans, add your favorite protein, and top with any of our gluten-friendly toppings.
Our gluten-friendly burrito bowl packs all the flavor without the gluten
Gluten-Friendly Ingredients
The following BarBurrito ingredients contain no gluten ingredients:
- Protein Options:
- Grilled Chicken
- Steak
- Ground Beef
- Pork Carnitas
- Bases:
- White Rice
- Brown Rice
- Black Beans
- Pinto Beans
- Lettuce
- Toppings:
- Cheese
- Sour Cream
- Guacamole
- All Salsas
- Pico de Gallo
- Corn Salsa
- Fajita Vegetables
- Jalapeños
- Onions & Cilantro
- Sides:
- Corn Tortilla Chips
- Guacamole
- All Salsas
Building Your Gluten-Friendly Meal
Follow these simple steps to create a delicious gluten-friendly meal at BarBurrito:
- Choose Your Style: Opt for a bowl instead of a flour tortilla.
- Select Your Base: Rice, beans, or lettuce are all excellent gluten-friendly foundations.
- Add Your Protein: All our protein options are prepared without gluten ingredients.
- Pile on the Toppings: Choose from our wide variety of gluten-friendly toppings.
- Finish with Sauce: All our salsas and sauces are gluten-friendly.
Pro Tip: Corn vs. Flour
While our flour tortillas contain gluten, corn tortillas are naturally gluten-free. Some BarBurrito locations offer corn tortillas for tacos as a gluten-friendly alternative. Ask your server about availability.
Cross-Contamination Awareness
While we strive to provide options for all dietary needs, we want to be transparent about our kitchen practices:
- Our kitchens prepare items containing gluten and items without gluten in the same area.
- We change gloves and use clean utensils when preparing gluten-friendly orders upon request.
- Our staff is trained to take allergies seriously, so please inform your server about any dietary restrictions.
Our Commitment to Transparency
At BarBurrito, we're committed to providing clear information about our ingredients. Our full nutritional information and allergen guide is available in-store and on our website. If you have specific questions about ingredients or preparation methods, our team members are happy to help.
Our staff takes special care when preparing allergen-sensitive orders
Beyond Gluten: Other Dietary Accommodations
In addition to our gluten-friendly options, BarBurrito can accommodate many other dietary preferences:
- Vegetarian: Our beans, rice, and guacamole provide protein-rich vegetarian options.
- Dairy-Free: Skip the cheese and sour cream for a dairy-free meal.
- Low-Carb: Choose a lettuce base instead of rice for a lower-carb option.
Try Our Gluten-Friendly Options Today
We invite you to visit any BarBurrito location to experience our delicious gluten-friendly options firsthand. Our team is ready to help you navigate the menu and create a meal that suits your dietary needs without compromising on flavor.
For detailed nutritional information, including complete allergen data, please visit our Nutritional Information page or ask for details at any BarBurrito location.
